Mantra Meditation Initiation
3-day meditation course - learn to meditate with your personal mantra.
The positive effects of meditation are expansive. Meditators experience heightened mental functioning, increased energy, happiness, creativity, intelligence, love, bliss and peace. When you meditate regularly, you will become more conscious, more concentrated and healthier on all levels: physical, mental and spiritual. Learn an easy and direct way to explore the depths of your inner self. The work is inside out!
Guided Meditation, Breathing Techniques, Yoga Philosophy, Sound Healing
Every new moon we will meditate, relax, reset, heal and start something new.
06.10. | 04.11. | 04.12.
New lunar cycle. New energy.
New beginning. New healing.
New chance. New habit.
New moon. New Ritual.
New me. New you.
Private Yoga Lesson
Vinyasa Flow, Ashtanga Yoga, Hatha Yoga, Yoga Therapy, Pre- & Postnatal Yoga, Mantra, Meditation
Every person is unique and so we create bespoke yoga sessions fitted to the needs of each individual body and breath in the inevitable present moment. Learn from certified and experienced teachers who help you expand your knowledge of different techniques and styles to be used for all aspects of holistic living.
Get a personal practice sheet sequence and learn to delve deeper into the self.
Mantra, Chanting, Vocal Coaching, Voice Empowerment, Sound Bath.
Since the beginning of creation our universe is moving, expanding and vibrating. There is an underlying universal sound: the Hindus call it OM, the Buddhist AUM, the Christians AMEN. This is the basis of Nada Yoga, yoga of sound. As we all have a unique appearance, mindset or fingerprint, we also have our distinctive personal sound which we can use to bring ourselves back into harmony with the natural rhythms. With our sound healing sessions, concerts and workshops you can learn to be a happy healthy vibration in this cosmic symphony.